THE UNCAGED HEART
Choose Loving Authenticity instead of the Mask & Armor
Every Module includes lessons, strategies, a meditation, and a personal quiz so you can better know yourself and what will work best for you specifically!
I will be with you every step of the way, giving you my personal insight, advice, and encouragement.
And if you choose to learn within a circle of new friends then you will have them cheering you as well!
Module 1: CREATE SAFE SPACES
* Learn and practice the most effective ways to assert your own boundaries
* Learn and practice how to respond when someone asserts a boundary of theirs with you
This is essential, which is why it is LESSON ONE, because when boundaries are crossed people don't feel safe in the relationship. However, a lot of times people aren't even stating what their boundaries were in the first place or we don't understand why they need it, focus on a feeling of being rejected, and thus push against the boundary which pushes people away...